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What Causes Contacts to Hurt?

What Causes Contacts to Hurt?

Contact lenses have revolutionized vision correction, offering a convenient and effective alternative to traditional eyeglasses. However, discomfort and irritation can occur for some wearers, leading to the question: What causes contacts to hurt?

 In this blog, we delve into the factors that contribute to contact lens discomfort, exploring common causes and offering insights into how to alleviate discomfort for a more comfortable wearing experience.

Contact lens discomfort can manifest as a range of symptoms, including itching, burning, redness, dryness, and a feeling of something foreign in the eye. While occasional discomfort may be normal, persistent or severe symptoms should not be ignored, as they may indicate underlying issues that require attention.

Common Causes of Contact Lens Discomfort

  • Improper Fit

One of the most common causes of contact lens discomfort is an improper fit. If the lenses are too tight, loose, or do not align properly with the curvature of the eye, they can cause irritation and discomfort. It is essential to ensure that contact lenses are prescribed and fitted by a qualified eye care professional to minimize the risk of discomfort.

  • Dry Eyes

Dry eyes occur when the eyes do not produce enough tears or when tears evaporate too quickly. Contact lenses can exacerbate dry eye symptoms by reducing oxygen flow to the cornea and interfering with tear film stability. Individuals with dry eyes may experience discomfort, redness, and irritation while wearing contact lenses.

  • Allergic Reactions

Some individuals may experience allergic reactions to contact lens materials or the solutions used for cleaning and disinfecting lenses. Allergic reactions can manifest as itching, redness, swelling, or a gritty sensation in the eyes. Switching to hypoallergenic contact lens materials or solutions may alleviate symptoms in allergic individuals.

  • Environmental Factors

Environmental factors such as pollution, smoke, dust, pollen, and dry air can also contribute to contact lens discomfort. These irritants can accumulate on the surface of the lenses, leading to irritation and discomfort. Minimizing exposure to environmental irritants and practicing proper lens hygiene can help reduce discomfort.

  • Overuse or Improper Care

Overuse of contact lenses or failure to follow proper lens care instructions can increase the risk of discomfort and complications. Sleeping in contact lenses, wearing them beyond the recommended wearing time, or using expired or improperly stored lenses can lead to irritation, infection, and other problems.

Alleviating Contact Lens Discomfort

  • Ensure Proper Fit and Prescription

It is crucial to visit an eye care professional for regular eye exams and contact lens fittings to ensure proper fit and prescription. A well-fitted contact lens should feel comfortable and allow for adequate oxygen flow to the cornea. If discomfort persists, consult your eye care provider for adjustments or alternative lens options.

  • Practice Good Hygiene

Maintaining proper lens hygiene is essential for preventing discomfort and reducing the risk of infection. Wash your hands thoroughly before handling contact lenses, use recommended lens care solutions, and follow the prescribed cleaning and replacement schedule for your lenses.

  • Address Underlying Conditions

If you experience persistent discomfort while wearing contact lenses, it is essential to address any underlying eye conditions such as dry eyes or allergies. Your eye care provider can recommend appropriate treatments, such as artificial tears, lubricating eye drops, or allergy medications, to alleviate symptoms and improve comfort.

  • Consider Alternative Options

If contact lens discomfort persists despite adjustments and interventions, consider exploring alternative vision correction options such as glasses or orthokeratology. These alternatives may provide relief from discomfort while still meeting your visual needs.


Contact lens discomfort can significantly impact the wearing experience and overall satisfaction with vision correction. By understanding the common causes of contact lens discomfort and implementing strategies to alleviate symptoms. Wearers can enjoy a more comfortable and enjoyable wearing experience. Regular eye exams, proper lens hygiene, and addressing underlying eye conditions are essential steps in ensuring optimal comfort and visual health for contact lens wearers. If you experience persistent or severe discomfort, consult your eye care provider for personalized recommendations and assistance.

Categories : Contact lenses

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